{"id":1734,"date":"2026-04-06T09:37:40","date_gmt":"2026-04-06T09:37:40","guid":{"rendered":"https:\/\/unfold8s.com\/?page_id=1734"},"modified":"2026-04-19T18:09:49","modified_gmt":"2026-04-19T18:09:49","slug":"writeup-challenge-card-3","status":"publish","type":"page","link":"https:\/\/unfold8s.com\/iteration1\/writeup-challenge-card-3\/","title":{"rendered":"Writeup Challenge Card 3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1734\" class=\"elementor elementor-1734\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6556c87 e-flex e-con-boxed e-con e-parent\" data-id=\"6556c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3fa1f3a e-con-full e-flex e-con e-child\" data-id=\"3fa1f3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-04b4f74 e-con-full e-flex e-con e-child\" data-id=\"04b4f74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1375b89 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1375b89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Lost in Emotions<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea0013b elementor-widget elementor-widget-heading\" data-id=\"ea0013b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">3<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f75855c e-flex e-con-boxed e-con e-parent\" data-id=\"f75855c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fec9829 e-con-full e-flex e-con e-child\" data-id=\"fec9829\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fb9a921 e-con-full e-flex e-con e-child\" data-id=\"fb9a921\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e30cc6c e-con-full e-flex e-con e-child\" data-id=\"e30cc6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9082c34 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9082c34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Contradicting emotions are a bit tricky to choreograph for. Even personal moods can enter into play. For instance, Coach Nhasus Illano explains that \u201cYou can be tasked to create choreography that is happy during a sad moment in your life.\u201d He also adds that\u00a0 \u201cYou should be prepared on how you deal with different or opposing emotions when creating choreography, and figure out how you can integrate those opposite emotions.\u201d He further explains that in order to stay on track, \u201c It is necessary to have purpose and intention when creating a piece.\u201d <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f08ebe e-con-full e-flex e-con e-child\" data-id=\"7f08ebe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b930a7 elementor-widget elementor-widget-image\" data-id=\"2b930a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/unfold8s.com\/wp-content\/uploads\/2026\/04\/Coach-Nhasus.png\" class=\"attachment-large size-large wp-image-1897\" alt=\"\" srcset=\"https:\/\/unfold8s.com\/wp-content\/uploads\/2026\/04\/Coach-Nhasus.png 300w, https:\/\/unfold8s.com\/wp-content\/uploads\/2026\/04\/Coach-Nhasus-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f237997 elementor-widget elementor-widget-heading\" data-id=\"f237997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coach Nhasus Illano<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e03bad6 elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"e03bad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/unfold8s.com\/video-3\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">To Video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lost in Emotions 3 Contradicting emotions are a bit tricky to choreograph for. Even personal moods can enter into play. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1734","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/unfold8s.com\/iteration1\/wp-json\/wp\/v2\/pages\/1734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unfold8s.com\/iteration1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/unfold8s.com\/iteration1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/unfold8s.com\/iteration1\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/unfold8s.com\/iteration1\/wp-json\/wp\/v2\/comments?post=1734"}],"version-history":[{"count":31,"href":"https:\/\/unfold8s.com\/iteration1\/wp-json\/wp\/v2\/pages\/1734\/revisions"}],"predecessor-version":[{"id":2400,"href":"https:\/\/unfold8s.com\/iteration1\/wp-json\/wp\/v2\/pages\/1734\/revisions\/2400"}],"wp:attachment":[{"href":"https:\/\/unfold8s.com\/iteration1\/wp-json\/wp\/v2\/media?parent=1734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}