{"id":1768,"date":"2026-04-06T10:12:47","date_gmt":"2026-04-06T10:12:47","guid":{"rendered":"https:\/\/unfold8s.com\/?page_id=1768"},"modified":"2026-04-19T18:09:49","modified_gmt":"2026-04-19T18:09:49","slug":"writeup-challenge-card-13","status":"publish","type":"page","link":"https:\/\/unfold8s.com\/iteration1\/writeup-challenge-card-13\/","title":{"rendered":"Writeup Challenge Card 13"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1768\" class=\"elementor elementor-1768\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6556c87 e-flex e-con-boxed e-con e-parent\" data-id=\"6556c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4fe0c92 e-con-full e-flex e-con e-child\" data-id=\"4fe0c92\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0ee71b5 e-con-full e-flex e-con e-child\" data-id=\"0ee71b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb325a0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"bb325a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Planning Makes \"Perfect\"<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6177ada elementor-widget elementor-widget-heading\" data-id=\"6177ada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">13<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f75855c e-flex e-con-boxed e-con e-parent\" data-id=\"f75855c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fec9829 e-con-full e-flex e-con e-child\" data-id=\"fec9829\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fb9a921 e-con-full e-flex e-con e-child\" data-id=\"fb9a921\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e30cc6c e-con-full e-flex e-con e-child\" data-id=\"e30cc6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9082c34 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9082c34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Trying to create \u201cperfect\u201d choreography for competitions is challenging because you are expected to level up and go all out. However, complicated moves will not be enough if your message is not clearly conveyed and understood.<\/strong><\/p><p><strong>Here are valuable insights from neurologist and psychiatrist Dr. Jesus Alberto Q. Poblete, on how to avoid perfectionism by being mindful of your direction:<\/strong><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Make a plan by listing down the tasks paired with a timetable, including reasonable allowances for adjustments.<\/strong><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Remember that in creating a piece, it is not a choice between 0 or 100, but rather a range from 0 to 100. Reaching 90 may be good enough for you to move on. This reflects a balance between efficiency and a healthier mindset.<\/strong><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>According to Parkinson\u2019s Law, \u201cWork expands to fill the time available for its completion,\u201d which highlights the importance of planning tasks based on the time allotted.<\/strong><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-546f9fa e-con-full e-flex e-con e-child\" data-id=\"546f9fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52ad553 elementor-widget elementor-widget-image\" data-id=\"52ad553\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/unfold8s.com\/wp-content\/uploads\/2026\/04\/Dr-Jesus-Alberto-Q.-Poblete.png\" class=\"attachment-large size-large wp-image-1899\" alt=\"\" srcset=\"https:\/\/unfold8s.com\/wp-content\/uploads\/2026\/04\/Dr-Jesus-Alberto-Q.-Poblete.png 300w, https:\/\/unfold8s.com\/wp-content\/uploads\/2026\/04\/Dr-Jesus-Alberto-Q.-Poblete-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42b1c89 elementor-widget elementor-widget-heading\" data-id=\"42b1c89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Jesus Alberto Q. Poblete<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e03bad6 elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"e03bad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/unfold8s.com\/video-3\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">To Video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Planning Makes &#8220;Perfect&#8221; 13 Trying to create \u201cperfect\u201d choreography for competitions is challenging because you are expected to level up [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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